Does My Toddler Need A Multivitamin?

Vitamins and minerals are essential nutrients your child needs to help them grow up to be healthy and strong. It can be every parent’s concern when you’re not sure if your child is getting the proper nutrients they need to achieve good health. But does your child...

Learning to Like Beets – Part 2

Alrighty! Here is part 2 of my series on “Learning to Like Beets” – a challenge I’ve come up with for myself to expose my kids multiple times in multiple ways to beets at home as I’ve decided that they are served too infrequently at home...

Learning To Like Beets – Part 1

Today marks day 1 of my intentional plan to get beets to be an accepted food at home. Beets are one of those foods my husband and I love, but we rarely have it in the home for some reason. It’s likely because they are so messy so the thought of having to peel...

How To Avoid Saying “Eat Another Bite”

“Please eat another bite” How many times a day to you catch yourself saying this to your child? When your child is distracted at mealtime, you redirect their attention to food by saying “eat another bite”. When your child says they’re...